The Keto Diet was the number one searched for health-related term on Google in 2018. Let's take a closer look at it.
Countinute reading
Spring has arrived and the sun is now setting after 6pm for the first time in a few months, and while it isn’t quite leave-the-jacket-at-home time (if such a time exists in Ireland), it does start getting a bit easier to leave the house without getting soaked to the bone and/or chilled to the marrow. For many the Gym i